OUR CLASSES

BEGINNER'S POLE WITH LISA & CHARLOTTE

Monday's & Thursday's 7.15pm & 8.30pm
£18.00 per class

Always wanted to try Pole Dancing? Our beginner classes are your perfect start. Our fully qualified instructors will teach you the basics of pole including spins, transitions, climbs and strengthening your muscles in readiness for inverting up the pole.

No previous experience required, you don’t even need strong arms! Our instructors were beginners once too and know all too well the nervous feeling of starting something new. But they will put you at ease and create a fun experience for you in a positive and welcoming environment.

Beginners pole takes place every Monday with Lisa and Saturday with either Charlotte or Sam.

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Spaces book fast so make sure you click below to pre-book your place

MIXED-LEVEL POLE WITH LAUREN ELISE

Tuesday's & Wednesday's at 7.15pm
£18 per class

After mastering the basics, its time to move up to our fun and lively mixed-level class. Taught by the fabulous Lauren Elise, this class will increase your ability and challenge you to build on your catalogue of tricks and combos on both static and spinny, with or without heels. Classes always end with freestyle to increase confidence in dancing and free movement. 

To attend this class you must be able to confidently invert.

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Spaces book fast so make sure you click below to pre-book your place

SEXY CHOREO WITH LAUREN ELISE

Tuesday's & Wednesday's at 8.30pm

Each week come and challenge yourself with expressive, fluid choreography taking inspiration from different styles of dance. The routine will incorporate exciting combinations of spins, transitions, low pole work and floor work. 
Suitable for various skill levels
Heels are required, kneepads are advised

MIXED LEVEL POLE WITH SAM

Sunday's 9.30am & 12.15pm
£18 per class

Looking for a weekend workout? Sam's mixed level class is the place to be! After a fun conditioning workout, Sam will teach you cool tricks on the pole with regressions and progressions from each one followed by a freestyle at the end! Suitable for all levels, no previous pole experience required.

POLE FLOW & FLOORWORK

Coming Soon

This class will be teaching you how to fluidly move around the pole and link floor work movement together in a small choreographed routine. At the end of class you can flow with the choreography or flow the choreography into your own freestyle

COVID-19

To keep you and our instructors safe,
there are new changes to classes & how you can safely attend.

PRIVATE CLASSES

Want to progress quicker? All of our instructors offer private classes, feel free to click the link below to get in touch with them directly to book

NAOMII

£45 per hour

LAUREN ELISE

£45 per hour

LISA

£45 per hour

DOMINIQUE

£45 per hour

CHARLOTTE

£45 per hour

SAM

£45 per hour