4 WEEK BEGINNER'S POLE COURSE WITH DREE SIMONE
Starts Monday 10 January 7pm
£64 - 4 weeks
Ever wanted to try pole or know someone who wants to try? Join our newest instructor Dree Simone who will introduce you to fun moves and spins every Monday over 4 weeks, to build your confidence and strength with a fun routine to learn at the end. Suitable for complete beginners.
4 WEEK BEGINNER'S POLE COURSE WITH CHAN
Starts Tuesday 1st February 8pm
£64 - 4 weeks
Ready to try a new way to workout? Join our instructor Chan who will introduce you to fun moves and spins on the pole every Tuesday over 4 weeks with a fun routine to learn in the last week made up of moves you've learnt over the course.
Pole is a great way to build your confidence and strength while meeting new likeminded people in a welcoming environment.
BEGINNER'S POLE WITH ANNABELLE
Wednesday's 6pm & Saturday's 10am
The Beginners Pole Class with Annabelle is a great way to build strength, co-ordination and confidence using the pole. You will be taught a variety of conditioning exercises, spins, transitions, climbs and pole moves in a fun, friendly and supportive atmosphere.
No previous experience required
CHOREO WITH ANNABELLE
Wednesday's at 7.15pm
Want to learn a fun routine on the pole? Join Annabelle who will bring you a different routine each week. Heels optional
No previous dance experience is required, although it is recommended that you’ve attended 3+ Beginner Pole classes before joining if you’re completely new to pole dancing.
MIXED ABILITY POLE WITH ANNABELLE
Wednesday's 8.30pm & Saturday's 11.15am
The Mixed Ability Pole class with Annabelle is aimed at beginner to intermediate level students. Working on a range of strength building exercises, pole combos, floorwork and transitions to further increase your pole repertoire.
This class is adapted to your level and will ensure you are challenged in a positive and supportive atmosphere.
POLE FLOW & FLOORWORK WITH DOMINIQUE
This class will be teaching you floor work and pole dance moves which are then combined together into a small choreographed routine. Learn how to fluidly move around the pole and link floor work movement together, at the end of class you can flow with the choreography or flow the choreography into your own freestyle. To attend this class you must have completed at least 3 beginner classes.
HEELS CHOREO WITH DOMINIQUE
Get your 7's, 8's or 9's at the ready and Join Dominique as she reached you a fun and sexy routine in heels. Learn how to move to the music in a fluid choreographed routine each week.
To attend this class, students must have attended at least 3 beginner's classes.
MIXED ABILITY POLE WITH SAM
Looking for a weekend workout? Sam's mixed level class is the place to be! After a fun conditioning workout, Sam will teach you cool tricks on the pole with regressions and progressions from each one followed by a freestyle at the end! Suitable for all levels, no previous pole experience required.